MOM4407   69,745
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60,000-79,999 SparkPoints
 
 
MOM4407's Shared Food & Fitness Tracker:

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Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Raisins, 40 grams 120 32 0 1
Lunch
Broccoli Slaw, 3 oz 25 5 0 2
Brown Rice, long grain, 0.5 cup 108 22 1 3
Turkey breast, sliced, oven roasted, luncheon meat, 4 ounce(s) 119 5 2 19
Dinner
Sweet Potato, baked, 0.5 cup 92 21 0 2
Pizza Hut Ultimate Meat Lovers Pan Pizza - 1 slice, 2 serving 740 58 44 0
Snack
Walnuts, 30 grams 196 4 20 5
Raisins, 40 grams 120 32 0 1
Daily Totals: 1,670 205 71 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 45 244
Daily Totals: 45 244

Quick Track MINUTES
-- 30
Daily Totals: 30

Exercise Note
None



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