|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Green Giant Spring Mix Salad, 2 cup |
20 |
3 |
0 |
2 |
 |
| Brown Rice, long grain, 0.5 cup |
108 |
22 |
1 |
3 |
|
| Beans, pinto, 0.5 cup |
117 |
22 |
0 |
7 |
| Lunch |
|
|
|
|
| Sabra Roasted Garlic Hummus, 2 oz |
140 |
8 |
12 |
4 |
| Dinner |
|
|
|
|
| Subway Sugar Cookie, 3 serving |
660 |
84 |
36 |
6 |
|
| Green Beans (snap), 1 cup |
34 |
8 |
0 |
2 |
|
| Pink Salmon (fish), 6 oz |
253 |
0 |
8 |
43 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,333 |
147 |
57 |
67 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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