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MOM-OF-SIX's Shared Fitness Tracker:

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May 5
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run-Walk Workout 26 146
Free weights-back butterfly
Sets: 3 Reps: 10 Weight: 15
2 0
Free Weights-Bicep curls (alternating)
Sets: 3 Reps: 10 Weight: 15
2 0
Machine-Standing Glute (right)
Sets: 3 Reps: 10 Weight: 22
2 0
Machine-Standing Glute (left)
Sets: 3 Reps: 10 Weight: 22
2 0
free weights-delt press
Sets: 3 Reps: 10 Weight: 15
2 0
Machine-Chest Press
Sets: 3 Reps: 10 Weight: 33
2 0
Bicycle Crunches [demo]
Sets: 3 Reps: 10
5 14
Reverse Crunch [demo]
Sets: 3 Reps: 10
5 14
Daily Totals: 48 174

Exercise Note
None



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