MOM-OF-SIX
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MOM-OF-SIX's Shared Fitness Tracker

Friday, July 1
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run-Walk Workout 26 132
Machine-Tricep Pulldown
Sets: 3 Reps: 10 Weight: 22
2 0
Machine-Front Lat Pulldown
Sets: 3 Reps: 10 Weight: 32
2 0
Machine-Standing Glute (left)
Sets: 3 Reps: 10 Weight: 22
5 0
Machine-Standing Glute (right)
Sets: 3 Reps: 10 Weight: 22
5 0
Overhead Tricep extensions
Sets: 3 Reps: 10 Weight: 5
5 0
DAILY TOTALS: 45 132

Exercise Note: None




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