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MOEE45's Shared Fitness Tracker:

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July 5
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 70 421
Walking: 2.5 mph (24 minutes per mile) 185 480
Chest squeeze
Sets: 4 Reps: 6 Weight: 8
5 0
chest fly
Sets: 4 Reps: 8 Weight: 8
5 0
bent arm tricep
Sets: 6 Reps: 8 Weight: 8
5 0
boxer
Sets: 20 Reps: 20 Weight: 5
5 0
balancing seated torso twisrs
Sets: 4 Reps: 10
5 0
circle with arms with band
Sets: 6 Reps: 8
5 0
clean and press
Sets: 6 Reps: 8 Weight: 10
5 0
donkey kicks with weights Left
Sets: 6 Reps: 8 Weight: 3
5 0
donkey kicks with weights right
Sets: 6 Reps: 8 Weight: 3
5 0
double bent over row
Sets: 4 Reps: 8 Weight: 8
5 0
Daily Totals: 305 901

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