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MOEE45's Shared Fitness Tracker:

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July 4
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 20 95
Walking: 2.7 mph (22 minutes per mile) 185 527
Arm to knee with dumbells
Sets: 4 Reps: 10 Weight: 8
5 0
Back extention
Sets: 4 Reps: 8 Weight: 8
5 0
back lunge leg lift back left
Sets: 4 Reps: 10 Weight: 5
5 0
back lunge leg lift back right
Sets: 4 Reps: 10 Weight: 5
5 0
back lunge
Sets: 6 Reps: 6
5 0
bent leg raise pulse
Sets: 4 Reps: 8
5 0
bent leg raises on hands and knees
Sets: 4 Reps: 12
5 0
Burpies
Sets: 4 Reps: 8
5 0
Daily Totals: 245 622

Quick Track MINUTES
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Exercise Note
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