MOCHA2470   11,606
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MOCHA2470's Shared Food & Fitness Tracker:

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Previous Day
July 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Kellogg's Special K Red Berries cereal (1 cup), 1 cup 110 27 0 2
Orange Juice, 5 fl oz 68 16 0 1
Coffeemate Creamer French Vanilla, 1 tbsp 35 5 2 0
Lunch
None        
Dinner
None        
Snack
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
desert
None        
Daily Totals: 534 96 13 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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