MOCHA2470   10,247
SparkPoints
10,000-14,999 SparkPoints
 
 
MOCHA2470's Shared Food & Fitness Tracker:

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Apr. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Coffeemate Creamer French Vanilla, 1 tbsp 35 5 2 0
Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup 100 1 8 6
Flour Tortillas, 1 oz 92 16 2 2
Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), 1 serving 60 2 2 10
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Jamba Juice Mango Mantra, 1 serving 160 34 1 6
Dinner
Calzone, 6 oz 510 43 27 24
Dole Ceasar Light Salad in a Bag, 1 serving 100 8 7 3
Snack
None        
desert
None        
Daily Totals: 1,267 128 59 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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