MOCHA2470   10,541
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MOCHA2470's Shared Food & Fitness Tracker:

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Previous Day
Mar. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Butter, 0.5 tbsp 49 2 4 1
International Delight Almond Joy Limited Edition Coffee Creamer, 1 tbsp 35 6 2 0
Canola Oil, 1 1tsp 40 0 5 0
Fried Egg, 1 large 90 0 7 6
Kellogg's Eggo Lowfat Nutri-Grain Waffles, 1 waffle, round (4" dia) (include frozen) 70 13 1 2
Lunch
None        
Dinner
None        
Snack
None        
desert
None        
Daily Totals: 284 22 19 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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