MOCHA2470   12,194
SparkPoints
10,000-14,999 SparkPoints
 
 
MOCHA2470's Shared Food & Fitness Tracker:

Back to MOCHA2470'S Homepage
Previous Day
Feb. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Kellogg's Special K Cereal, original (1 cup), 1 serving 120 23 1 6
Blue Diamond Breeze Almond Coconut Milk, 1 cup 60 7 3 1
Lunch
Cheddar or Colby Cheese, Low Fat, 1 oz 49 1 2 7
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Cucumber (peeled), 4 slice 3 1 0 0
Sun Chips Harvest Cheddar, 1 oz 140 19 7 2
La Tortilla Factory - Low Carb Tortilla, large size, 1 serving 80 18 3 8
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Turkey, Ground turkey, 93% lean, 2 oz 80 0 4 11
Dinner
None        
Snack
Fiber One Fruit Snacks, 1 serving 70 19 0 0
desert
None        
Daily Totals: 909 135 33 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 183 575
Daily Totals: 183 575

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with MOCHA2470

Send Member a Private Message