MOCHA2470   15,545
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MOCHA2470's Shared Food & Fitness Tracker:

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Previous Day
Aug. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whipped Cream, pressurized, 1 tbsp 8 0 1 0
Banana, fresh, 0.5 extra small (less than 6" long) 36 9 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Kellogg's Eggo Lowfat Nutri-Grain Waffles, 1 waffle, round (4" dia) (include frozen) 70 13 1 2
VitaFusion MultiVite Gummy Vitamins for Adults (serving 2 gummies), 1 serving 15 3 0 0
Lunch
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Beans, pinto, 0.25 cup 59 11 0 4
Whole Wheat Tortilla, medium (45g), 0.5 serving 65 11 2 2
Chicken Drumstick, 1 drumstick, bone and skin removed 74 0 2 13
Tortilla Chips, 1 oz 142 18 7 2
Dinner
None        
Snack
Banana Chocolate Chip Muffins, 1 serving 92 16 1 2
Yogurt, fruit, 1 container (5 oz) 141 26 2 6
desert
None        
Daily Totals: 846 111 24 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 35 468
Daily Totals: 35 468

Exercise Note
None



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