MOCHA2470   16,322
SparkPoints
15,000-19,999 SparkPoints
 
 
MOCHA2470's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bagels, oat bran, 0.5 bagel (3-1/2" dia) 91 19 0 4
Smart Balance Buttery Spread, 1 tbsp 80 0 9 0
1 Tbsp., 35 Cal, Coffee Creamer, International Delight, French Vanilla, 1 serving 35 6 2 0
Lunch
None        
Dinner
None        
Snack
None        
desert
None        
Daily Totals: 404 43 23 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 73 630
Daily Totals: 73 630

Exercise Note
None



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