MOBEAUTIFUL1   7,247
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MOBEAUTIFUL1's Shared Food & Fitness Tracker:

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May 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
coffee creamer, dry, 3 tsp 30 6 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Kellogg's Corn Flakes Cereal, 1 cup (1 serving) 100 24 0 2
Lunch
Pickle Relish, 1 tbsp 20 5 0 0
Healthy Choice Frozen Greek Yogurt Strawberry, 1 serving 100 18 2 4
2 tablespoons lite mayo, 1 serving 80 0 9 0
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 2 serving 90 20 0 6
Tuna, Canned in Water, drained, 0.5 cup, solid or chunks 65 0 1 15
Dinner
Cake, Classic Yellow, Duncan Hines Premium Mix, Lower Fat Recipe, 1/12 Cake=1 serving, 1 serving 210 37 5 3
Rice (Jasmine Rice), 0.5 cup 107 24 0 2
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Snack
Strawberries, fresh, 6 large (1-3/8" dia) 32 8 0 1
Nice cashew halves & pieces with sea salt, 1 oz 160 9 120 5
Pineapple, fresh, 1 cup, diced 76 19 1 1
Daily Totals: 1,276 177 143 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
elliptical 30 450
Daily Totals: 30 450

Quick Track MINUTES
None  

Exercise Note
None



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