MLUTHER9   12,266
SparkPoints
10,000-14,999 SparkPoints
 
 
MLUTHER9's Shared Food & Fitness Tracker:

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Previous Day
Sep. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.35 extra small (less than 6" long) 25 6 0 0
0% source - fieldberry 100g, 1 serving 35 0 0 4
Lunch
California Sundried Tomato Spread, 2 tbsp 50 5 3 0
Kirkland Artichoke Hearts marinated in oil, 90 gram(s) 87 10 6 0
Turkey breast, sliced, oven roasted, luncheon meat, 25 grams 26 1 0 4
Hummus, 1.5 tbsp 35 3 2 2
Multi-Grain Ryvita's, 0.75 serving 60 10 1 2
Dinner
None        
Snack
Strawberries, fresh, 1 cup, halves 46 11 1 1
Red Ripe Tomatoes, 0.75 cup cherry tomatoes 23 5 0 1
Yogurt - Danone Silhouette 0% Yogurt, 100 gram(s) 35 6 0 3
Daily Totals: 422 57 14 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 60 168
Daily Totals: 60 168

Quick Track MINUTES
None  

Exercise Note
None



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