MLUTHER9
20,000-24,999 SparkPoints 24,479
SparkPoints
 

MLUTHER9's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Ryvita Original (UK), 4 slice 112 24 0 3
Crunchy Peanut Butter (Great Value), 2 tbsp 180 8 15 7
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Condiment - Smucker's Strawberry Jam - (1/2 oz), 1 tbsp 50 13 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 414 64 16 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 50 460
Walking: 4 km/h (15 minutes per km) 35 118
DAILY TOTALS: 85 578

Quick Track MINUTES
None  

Exercise Note: None




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