MIWOLFF
15,000-19,999 SparkPoints 16,283
SparkPoints
 

MIWOLFF's Shared Food & Fitness Tracker

Previous Day
Monday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Aldi Lunchmate 97% Fat Free Honey Ham (1 slice = 28g), 1 serving 40 2 1 5
Sargento Natural Baby Swiss Deli Sliced Swiss Cheese, 1 serving 70 0 5 5
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 177 4 6 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.3 mph (26 minutes per mile) 20 103
DAILY TOTALS: 20 103

Exercise Note: None




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