MIWOLFF   14,094
SparkPoints
10,000-14,999 SparkPoints
 
 
MIWOLFF's Shared Food & Fitness Tracker:

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Previous Day
Jan. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Weight Watcher's Singles, American Cheese, 1 serving 45 2 3 4
Egg, fresh, whole, raw, 1 large 72 0 5 6
Thomas' English Muffin, plain, 1 serving 120 25 1 4
Lunch
Mixed Salad, 2 cup 190 18 12 11
Dinner
None        
Snack
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Daily Totals: 514 67 20 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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