MISTYPILGRIM   7,908
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MISTYPILGRIM's Shared Food & Fitness Tracker:

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Previous Day
May 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 1 serving 130 2 1 30
Coffee Syrup Sugar Free, Davinci, 2 tbsp 0 0 0 0
Panera Bread Espresso, 2 serving 0 0 0 0
Milk, nonfat, 0.75 cup 62 9 0 6
Steel Cut Oats, dry, 0.13 cup 73 14 1 3
Lunch
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Bacon - Farmland Thick Sliced Bacon, 5 serving 350 0 30 15
Dinner
BUTTER BUDS Sprinkles Butter Flavor Granules, 1 tsp 5 2 0 0
Steak house chuck tender steak, 4oz, 1.5 serving 180 0 5 30
string beans, del monte, fresh cut, whole green beans, 0.5 cup 20 5 0 0
Snack
Popcorn at movies extra butter (Lg Bucket @20cups), 0.5 serving 800 45 58 0
Starbucks Tall Vanilla Latte Whole Milk, 1 serving 240 29 9 9
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,927 109 105 107

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 65 650
Daily Totals: 65 650

Exercise Note
None



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