MISTYPILGRIM   7,908
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7,000-8,499 SparkPoints
 
 
MISTYPILGRIM's Shared Food & Fitness Tracker:

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Previous Day
May 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
GNC Womens Ultra Mega Energy Vitapak, 1 serving 0 0 0 0
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Reboot My Life - Mean Green Juice, 0.33 serving 102 19 1 3
Lunch
Pink Salmon (fish), 5 oz 211 0 6 36
Mixed Vegetables, frozen, 0.33 package (10 oz) 60 13 0 3
Dinner
Daphne's Greek Salad with Grilled Chicken, 0.75 serving 311 7 14 37
Snack
Coffee Syrup Sugar Free, Davinci, 2 tbsp 0 0 0 0
Panera Bread Espresso, 2 serving 0 0 0 0
Milk, nonfat, 2.5 cup 208 31 1 21
Morning Snack
None        
Afternoon Snack
Popcorn, air-popped, 8 cup 244 50 3 8
Butter, salted, 2 tbsp 204 0 23 0
Hard Boiled Egg, 1 large 78 1 5 6
Daily Totals: 1,559 146 55 120

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hiking: cross-country 70 546
Yoga (general stretching) 35 112
Daily Totals: 105 658

Exercise Note
None



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