MISSLORI5
200,000-249,999 SparkPoints 239,148
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Friday, December 15
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
English Muffins, Thomas', Cinnamon Raisin, 1 Muffin, 1 serving 140 29 1 4
Jif Natural Creamy Peanut Butter, 0.75 tbsp 71 3 6 3
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Apple cider pretzels, 0.5 serving 95 15 4 1
Lunch
Spritz Cookies (1 cookie), 2 serving 132 16 7 2
Russian Tea Cakes - each cookie, 2 serving 150 12 10 2
Campbell's "soup on the go" Chicken and Mini Round Noodles, 1 serving 60 8 2 3
Dole Diced Pears Fruit Cup, 1 serving 80 19 0 0
Renee's peppermint cocoa, 1 serving 144 31 3 3
Darigold zero milk, 0.5 serving 45 7 0 5
Dinner
Darigold zero milk, 1 serving 90 13 0 9
Tyson panko breaded chicken breast tenderloins 4 oz, 1 serving 210 13 9 20
Stonefire Original Mini Naan (1 naan), 1 serving 150 24 4 4
corn (yellow sweet) canned*, 0.25 cup 33 8 0 1
Snack
None        
DAILY TOTALS: 1,410 197 47 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 21 198
DAILY TOTALS: 21 198

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers