MISSLORI5   89,518
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MISSLORI5's Shared Food & Fitness Tracker:

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Previous Day
Sep. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Syrup, Kroger PANCAKE SYRUP,1/4c(60ml), 0.5 serving 105 27 0 0
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Miralax, 17 gram(s) 0 0 0 0
Scrambled eggs(2), 0.5 serving 70 1 5 5
Safeway select Valencia orange juice, 0.5 oz 7 2 0 0
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Lunch
dennys* pancakes 2 pcs, 1 serving 330 67 4 8
Dinner
None        
Snack
None        
Daily Totals: 522 97 10 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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