MISSLORI5
150,000-199,999 SparkPoints 171,471
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
baileys coffee creamer, HAZELNUT, 1 tbsp 35 5 2 0
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Jackpot, 1 serving 270 50 5 7
Darigold zero milk, 0.1 serving 9 1 0 1
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
Lunch
Torani Vanilla Coffee Syrup, 1 tbsp 40 10 0 0
Benefiber powder (2 tsp), 2 serving 30 8 0 0
Darigold zero milk, 0.1 serving 9 1 0 1
Chobani Flip Salted Caramel Crunch, 1 serving 190 25 5 12
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Cookie, Pepperidge Farm, Brussels (3 cookies), 1.3 serving 195 26 9 3
Dinner
None        
Snack
None        
DAILY TOTALS: 933 162 22 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 44 437
Wii Fit exercise (advanced or high intensity) 40 207
Crunches with Ball [demo] 10 34
Seated Dumbbell Shoulder Press [demo] 5 18
Squats [demo] 5 20
DAILY TOTALS: 104 716

Quick Track MINUTES
None  

Exercise Note: None




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