MISSLORI5
200,000-249,999 SparkPoints 201,334
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
Jif Natural Creamy Peanut Butter, 2 tbsp 190 7 16 7
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Baileys Hazelnut Caramel coffee creamer ltd ed, 1 tbsp 25 5 1 0
thomas english muffin, pumpkin spice, 1 serving 150 29 1 5
Lunch
Darigold zero milk, 0.13 serving 12 2 0 1
Chobani flip coffee brownie bliss, 150 gram 180 24 4 12
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Torani Vanilla Coffee Syrup, 1 tbsp 40 10 0 0
Benefiber powder (2 tsp), 1 serving 15 4 0 0
oatmeal cookies, 2 serving 313 67 3 10
Dinner
cahill's whiskey cheese, 0.5 oz 55 0 5 4
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Crackers - Milton's (1 cracker), 3 serving 105 15 5 2
baileys coffee creamer, HAZELNUT, 1 tbsp 35 5 2 0
Ferne's Minestrone Soup, 1 cup 138 15 3 11
Cello Creamy Havarti Cheese (4 mini slices = 1oz), 0.5 oz 55 0 5 3
Snack
None        
DAILY TOTALS: 1,523 233 44 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 65 620
Wii Fit exercise (advanced or high intensity) 30 153
Heavy Cleaning or house cleaning 10 68
marching in place 10 0
DAILY TOTALS: 115 841

Quick Track MINUTES
None  

Exercise Note: None




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