MISSLORI5
200,000-249,999 SparkPoints 244,077
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Darigold Creamy Fat Free milk, 0.13 cup 13 2 0 1
Coffee Creamer: French Vanilla (Darigold), 1 tbsp 30 4 2 0
Umpqua banana walnut, 1 serving 280 48 4 8
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 388 67 7 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 14
DAILY TOTALS: 0 14

Quick Track MINUTES
None  

Exercise Note: None




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