MISSLORI5
200,000-249,999 SparkPoints 235,624
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Friday, November 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Baileys Hazelnut Caramel coffee creamer ltd ed, 1 tbsp 25 5 1 0
Simply Orange 100% Orange Juice - Grove Made (High Pulp), 4 oz 55 13 0 1
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Jif Natural Creamy Peanut Butter, 1 tbsp 95 4 8 4
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
thomas english muffin, pumpkin spice, 1 serving 150 29 1 5
Lunch
Darigold zero milk, 0.13 serving 12 2 0 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Torani Vanilla Coffee Syrup, 1 tbsp 40 10 0 0
Chobani Flip Key Lime Crumble (5.3 oz), 1 serving 200 26 6 12
Dinner
None        
Snack
None        
DAILY TOTALS: 677 111 17 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 58 571
12-Minute Seated Core Workout 12 39
Wii Fit exercise (advanced or high intensity) 30 146
Calf Raises with Chair [demo] 10 32
DAILY TOTALS: 110 788

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers