MISSLORI5   93,964
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MISSLORI5's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dave's Killer Bread - 21 Whole Grain, 1 serving 110 22 2 6
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Safeway select Valencia orange juice, 4 oz 55 13 0 1
Miralax, 17 gram(s) 0 0 0 0
baileys coffee creamer, HAZELNUT, 1 tbsp 35 5 2 0
Jif Natural Creamy Peanut Butter, 1 tbsp 95 4 8 4
Flaxseed Oil, 1300 mg per capsule, 1 serving 15 0 1 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Lunch
Croutons, plain, 0.3 oz 35 6 1 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Applebees - Chicken fajita rollup, 1 serving 642 83 11 54
Dinner
Benefiber powder (2 tsp), 1 serving 15 4 0 0
Grapes, 1 cup 96 25 0 1
banquet turkey pot pie, 1 serving 400 37 24 10
baileys coffee creamer, HAZELNUT, 1 tbsp 35 5 2 0
Snack
None        
Daily Totals: 1,623 227 50 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 77
Wii Fit exercise (advanced or high intensity) 35 190
Daily Totals: 55 267

Quick Track MINUTES
None  

Exercise Note
None



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