MISSLORI5
150,000-199,999 SparkPoints 175,531
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
baileys coffee creamer, HAZELNUT, 1 tbsp 35 5 2 0
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Jif Natural Creamy Peanut Butter, 2 tbsp 190 7 16 7
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
better start high fiber THomas's English Muffins, 1 serving 100 24 1 4
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
Lunch
Sandwich: Tuna (1/2 can), 2 bread, 1.5T mayo,celery,onion,salt,pepper), 0.5 serving 205 17 11 10
Dinner
None        
Snack
None        
DAILY TOTALS: 595 66 31 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 7 157
DAILY TOTALS: 7 157

Quick Track MINUTES
None  

Exercise Note: None




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