MISSLORI5
150,000-199,999 SparkPoints 187,133
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Saturday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Watermelon, 1 cup, balls 46 12 0 1
Torani Vanilla Coffee Syrup, 0.3 tbsp 12 3 0 0
Benefiber powder (2 tsp), 1 serving 15 4 0 0
Chobani Flip Key Lime Crumble (5.3 oz), 1 serving 200 26 6 12
Darigold zero milk, 0.1 serving 9 1 0 1
Umpqua oats Apple cranberry almond, 1 serving 255 47 4 8
Lunch
None        
Dinner
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
baileys coffee creamer, HAZELNUT, 1 tbsp 35 5 2 0
Tropicana Pure Premium OJ Plus Calcium & Vitamin D (8 oz), 0.5 serving 55 13 0 1
Darigold Fat Free Half and Half, 1 tbsp 10 2 0 1
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Snack
None        
DAILY TOTALS: 647 112 13 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 46 668
DAILY TOTALS: 46 668

Quick Track MINUTES
None  

Exercise Note: None




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