MISSJACQUE   16,581
SparkPoints
15,000-19,999 SparkPoints
 
 
MISSJACQUE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Butter, unsalted, 1 tbsp 102 0 12 0
Bread, italian, 3 slice, small (3-1/4" x 2-1/2" x 1/2") 81 15 1 3
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 fl oz 4 0 0 0
Granulated Sugar, 1 tsp 16 4 0 0
Timothy's K-Cup, 1 serving 5 1 0 0
Lunch
Lentil Vegetable Soup , 1 serving 229 31 9 8
Dinner
None        
Snack
None        
Daily Totals: 477 54 25 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 20 170
Daily Totals: 20 170

Quick Track MINUTES
None  

Exercise Note
None



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