MISSJACQUE   16,581
SparkPoints
15,000-19,999 SparkPoints
 
 
MISSJACQUE's Shared Food & Fitness Tracker:

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Feb. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.2 fl oz 3 0 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Bread - Little Ceaser's Crazy Bread - 1 breadstick, 6 serving 600 90 18 18
Dinner
Chinese, Pork Fried Rice, approx 2 cups, 0.5 serving 291 38 9 13
Chinese, Sweet and Sour Chicken, 4 oz chicken breast, 0.5 serving 615 63 33 19
Chinese, Chicken Chow Mein, 4 oz chicken breast with 2 oz enriched egg noodles, 0.5 serving 611 85 16 35
Chocolate Cream Pie (1/8 of the pie), 1 serving 271 39 11 0
Snack
None        
Daily Totals: 2,427 323 87 85

Nutrition Note
Nick's birthday. Over did it and feeling it. Bloated, poor sleep, moodiness.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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