MISSJACQUE   16,581
SparkPoints
15,000-19,999 SparkPoints
 
 
MISSJACQUE's Shared Food & Fitness Tracker:

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Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Timothy's K-Cup, 2 serving 10 2 0 0
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 0.5 oz 3 0 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Popcorn, air-popped, 3 cup 92 19 1 3
Western 4 Egg Omelette, 0.5 serving 65 1 5 5
Dinner
Quick Stirfry, 1 serving 174 26 3 13
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, 1 serving 160 35 2 4
Snack
Butter, unsalted, 1 tbsp 102 0 12 0
Popcorn, air-popped, 3 cup 92 19 1 3
Daily Totals: 808 114 30 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 3 mph (20 minutes per mile) 16 88
Treadmill: 5% Incline, 4 km/h (15 minutes per km) 4 35
Daily Totals: 20 123

Quick Track MINUTES
None  

Exercise Note
None



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