MISSJACQUE   16,581
SparkPoints
15,000-19,999 SparkPoints
 
 
MISSJACQUE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 2 serving 160 30 1 8
Timothy's K-Cup, 1 serving 5 1 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 4 fl oz 69 7 2 5
Granulated Sugar, 1 tsp 16 4 0 0
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 473 48 24 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wii Tennis game 60 420
Daily Totals: 60 420

Quick Track MINUTES
Dance Wii 60
Daily Totals: 60

Exercise Note
None



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