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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Banana, fresh, 1 extra small (less than 6" long) |
72 |
19 |
0 |
1 |
 |
| Chimes Garden Organic Azuki Red Bean, 0.25 cup |
63 |
7 |
0 |
9 |
|
| Dannon Activia Vanilla LowFat Yogurt, 113 gram |
120 |
22 |
2 |
4 |
| Lunch |
|
|
|
|
| Quick Cooking Nishiki Whole Grain Brown Rice , 0.5 cup |
300 |
62 |
3 |
6 |
|
| Spam Hot & Spicy, 4 oz |
360 |
4 |
32 |
14 |
|
| Onion Omelette, 2 serving |
304 |
4 |
26 |
15 |
| Dinner |
|
|
|
|
| Vietnamese Vermechelli Noodle Bowl, 0.5 serving |
268 |
0 |
17 |
28 |
|
| Salmon on the Grill, 100 gram(s) |
120 |
0 |
4 |
21 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,607 |
117 |
83 |
97 |
Fitness Tracked
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