MISSB8604   34,938
SparkPoints
30,000-39,999 SparkPoints
 
 
MISSB8604's Shared Food & Fitness Tracker:

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Previous Day
Feb. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Kroger Oatmeal Apples & Cinnamon, 1 serving 130 27 2 3
Emerald 100 Calorie Pack / Walnuts & Almonds, 16 gram(s) 100 3 9 3
Sun Maid Raisins Mini Snack Box, 1 serving 45 11 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Alta Dena Fat Free Skim Milk, 0.5 cup 45 7 0 5
Lunch
None        
Dinner
None        
Snack
Cantaloupe, 1 cup, diced 55 13 0 1
Strawberries, fresh, 6 medium (1-1/4" dia) 22 5 0 0
Daily Totals: 504 93 12 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitness Bike 30 350
Treadmill: 3 mph (20 minutes per mile) 15 83
Treadmill: 3.15 km/h (19 minutes per km) 15 66
Daily Totals: 60 499

Quick Track MINUTES
None  

Exercise Note
None



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