MISMARCIA29   93,755
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MISMARCIA29's Shared Fitness Tracker:

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Jan. 2
  



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dobson Park Loop 40 292
Spark Video - Core
 Sets: 1 Reps: 10 		5 0
Stretches - Core
 Sets: 1 Reps: 10 		5 0
Modified Pushups [demo]
 Sets: 2 Reps: 12-15 		5 18
Forward Lunges [demo]
 Sets: 2 Reps: 12-15 		5 20
Squats [demo]
 Sets: 2 Reps: 12-15 		5 20
Dumbbell Lateral Raises [demo]
 Sets: 2 Reps: 12-15 		5 18
One-Arm Dumbbell Rows [demo]
 Sets: 2 Reps: 12-15 		5 16
Balancing Seated Torso Twists with Medicine Ball [demo]
 Sets: 2 Reps: 12-15 		5 16
Daily Totals: 80 400

Exercise Note
None



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