MINILOVER1   58,124
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MINILOVER1's Shared Food & Fitness Tracker:

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Previous Day
May 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Spinach, cooked, 2 cup 83 14 1 11
365 Organic Unrefined Virgin Coconut Oil, 1 tbsp 120 0 14 0
Lunch
Parsley, dried, 1.5 tbsp 5 1 0 0
Thyme, ground, 1 tsp 4 1 0 0
Ground beef, lean, 4 oz 299 0 23 20
Garlic powder, 1.5 tsp 14 3 0 1
Oregano, ground, 1.5 tsp 7 1 0 0
Dinner
None        
Snack
Macadamia Nuts, 1 oz (10-12 kernels) 204 4 21 2
AM Snack
None        
PM Snack
None        
mid Morning Snack
None        
salads
None        
Daily Totals: 918 26 74 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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