MIMODOK
20,000-24,999 SparkPoints 22,255
SparkPoints
 

MIMODOK's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature Valley Protein Granola Oats n Chocolate, 17 gram 71 10 2 3
Horizons Organic 2% Milk, 0.5 cup 60 6 3 6
Fiber One Bran Cereal, 1/2 cup, 1 serving 60 25 1 2
Almonds, 8 grams 46 2 4 2
Strawberries, fresh, 69 grams 21 5 0 0
Lunch
McAlister's Reuben (Choose 2 Portion), 1 serving 390 31 20 21
McAlisters Broccoli Cheddar Soup (cup), 1 serving 290 21 18 11
Dinner
None        
Snack
None        
Midnight Snack
None        
Morning Snack
Strawberries, fresh, 109 grams 33 8 0 1
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Philadelphia Whipped Cream Cheese, 2 tbsp 60 2 5 1
Horizons Organic 2% Milk, 0.25 cup 30 3 1 3
Bagel Thins, Thomas, Everything Bagel, 1 thin, 1 serving 110 24 1 5
Reddi Whip Original Whipped Light Cream, 4 tbsp 30 2 2 0
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 1,202 138 57 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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