MIKIIO   75,190
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MIKIIO's Shared Food & Fitness Tracker:

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Previous Day
Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Vegetarian Pizza, 178 gram(s) 320 57 14 32
Balsamic Vinegar, 0.3 tbsp 2 1 0 0
Banana, fresh, 62 grams 55 14 0 1
Endive, 50 grams 9 2 0 1
Dinner
Oranges, 97 grams 46 11 0 1
Quinoa, tomatoes & olives, 150 gram(s) 273 45 7 8
Galette de céréales - Ratatouille, La Vie Claire, 96 gram(s) 176 26 6 4
Benedicta poivre sauce, 4 gram 21 0 2 0
Snack
None        
Afternoon snack
Kiwi Fruit, 148 grams 90 22 1 1
Apricots, dried, 48 grams 116 30 0 2
Figs, dried, 47 grams 117 30 0 2
Rice Gourmand, Bonne Maman, 100 gram(s) 133 18 5 5
Evening snack
German Bread, Pain complet de seigle au lin, La Vie Claire, 57 gram(s) 119 20 2 3
leerdamer lightlife cheese, 25 gram(s) 70 0 4 8
Daily Totals: 1,547 276 43 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 80 497
Walking: 4 km/h (15 minutes per km) 40 133
Daily Totals: 120 630

Exercise Note
None



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