MICHTOTMAN
15,000-19,999 SparkPoints 19,249
SparkPoints
 

MICHTOTMAN's Shared Food & Fitness Tracker

Previous Day
Sunday, March 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Walnuts, 0.15 cup, chopped 117 2 12 3
Maple Syrup - Pure, 1 tbsp 53 13 0 0
Strawberries, fresh, 0.75 cup, sliced 37 9 0 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Half & Half - Country Classic Organic, 4 tbsp 70 2 7 2
Greek Gods Greek Yogurt, 0.75 cup 165 11 11 7
Cashew Milk (homemade, unsweetened), 4 tbsp 62 4 5 2
Lunch
None        
Dinner
None        
Snack
None        
Correct Low Bg
None        
Dessert
None        
Snack 2
None        
Post Workout
None        
Binge
None        
Snack 3
None        
DAILY TOTALS: 507 41 35 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 19 401
DAILY TOTALS: 19 401

Quick Track MINUTES
None  

Exercise Note: None




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