MICHTOTMAN   17,363
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MICHTOTMAN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sausage, Chicken (Sunflower: Hot Italian) - 1 link, 0.25 serving 44 0 0 9
Brown Egg, Free Range (local family farm), 1 large, 1 serving 75 0 5 6
Milk, 1%, 0.25 cup 25 3 1 2
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Maple Syrup, 0.33 tbsp 17 4 0 0
Power Greens (chard, Kale, spin), 10 gram 2 0 0 0
Lunch
Orange Juice, 0.25 cup 27 6 0 0
Pumpkin Seeds (whole seeds, roasted), 0.15 cup 43 5 2 2
Maple Syrup - Pure, 0.75 tbsp 39 10 0 0
Greek Gods Greek Yogurt, 0.65 cup 143 10 9 6
Wagona Daybreak Blend, 1 cup 70 17 0 1
Dinner
None        
Snack
None        
Correct Low Bg
None        
Dessert
None        
Snack 2
None        
Post Workout
None        
Binge
None        
Snack 3
None        
Daily Totals: 488 56 17 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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