MICHTOTMAN
15,000-19,999 SparkPoints 17,670
SparkPoints
 

MICHTOTMAN's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Milk, 1%, 0.3 cup 31 4 1 2
Half & Half - Country Classic Organic, 2 tbsp 35 1 4 1
Lunch
Miso Salad Dressing, 1 serving 53 1 6 0
mesculin mix greens, 2 cup 15 4 0 1
Chicken Soup for Sick Days, 1 serving 89 11 2 7
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Cashew Butter, 1 tbsp 94 4 8 3
Kind Dark Chocolate Chunk Chewy with Crunch Bar (35g), 35 gram(s) 150 25 5 3
Correct Low Bg
Bomb Pops Popsicle, 2 serving 80 20 0 0
Dessert
None        
Snack 2
None        
Post Workout
None        
Binge
None        
Snack 3
None        
DAILY TOTALS: 656 97 24 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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