MICHIGANLORI   97,810
SparkPoints
80,000-99,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup, 0.5 serving 30 9 0 0
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup 150 27 3 5
Walnuts, 20 grams 131 3 13 3
Lunch
Organic Bistro Wild Salmon with Pesto, 1 serving 350 0 20 23
Dinner
None        
Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Jiffy Natural Peanut Butter, 0.5 serving 95 4 8 4
Daily Totals: 877 74 45 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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