MICHIGANLORI   101,689
SparkPoints
100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kirkland Shredded Parmigiano Reggiano cheese, 1 tbsp 20 0 2 2
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg white, fresh, 4 large 68 1 0 14
Lunch
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) 80 24 1 2
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thick) 27 7 0 0
Raspberries, 0.5 cup 30 7 0 1
Fage Total 0 Greek Yogurt (1 Cup), 1 serving 130 9 0 23
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
Noodle's and Co. Pasta Fresca, 1 serving 780 111 22 27
Noodles & company - sauteed shrimp, 1 serving 60 1 2 10
Snack
Chocolate Chip Cookies, 1.5 oz 209 29 10 2
Daily Totals: 1,582 216 42 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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