MICHIGANLORI   101,936
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100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
July 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Watermelon, 2 cup, diced 97 22 1 2
Lunch
Boston Market Corn Bread, 1 serving 180 31 5 2
Boston Market 1/4 White Meat Chicken, no skin or wing, 1 serving 220 1 3 49
Boston Market Steamed Vegetables, 1 serving 30 6 0 2
Boston Market Green Beans, 1 serving 50 7 3 2
Dinner
None        
Snack
None        
Daily Totals: 577 67 12 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) (manual entry) 128 930
Yoga (general stretching) 12 32
Daily Totals: 140 962

Quick Track MINUTES
None  

Exercise Note
None



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