MICHIGANLORI   102,102
SparkPoints
100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
June 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jiffy Natural Peanut Butter, 0.5 serving 95 4 8 4
Rudis Spelt Bread, 2 serving 160 34 2 6
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Wendys Sour Cream & Chive Baked Potatoe, 1 serving 320 63 4 8
Wendy's Chili - Small, 1 serving 180 20 5 13
Dinner
Walnuts, 4 grams 26 1 3 1
Blueberry muffin: Fiber One Premium Muffin Mix as packaged, 1/12 mix, 2 serving 260 56 5 4
Snack
Rice Cakes, 2 cake 70 15 1 1
Daily Totals: 1,217 219 28 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) (manual entry) 30 100
TNT 30 200
Daily Totals: 60 300

Quick Track MINUTES
None  

Exercise Note
None



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