MICHIGANLORI   97,740
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80,000-99,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
May 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Walnuts, 10 grams 65 1 7 2
Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup, 0.5 serving 30 9 0 0
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup 150 27 3 5
Lunch
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Rudis Spelt Bread, 2 serving 160 34 2 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Egg white, fresh, 1 large 17 0 0 4
Dinner
Sabra Hummus Singles (from Costco), 1 serving 150 9 11 4
Carrots, raw, 1 cup, chopped 52 12 0 1
Rice Cakes, 2 cake 70 15 1 1
Snack
None        
Daily Totals: 949 138 34 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) (manual entry) 65 370
Daily Totals: 65 370

Quick Track MINUTES
None  

Exercise Note
None



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