MICHIGANLORI   98,763
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MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
May 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rallis Ice Pressed Raw Extra Virgin Olive Oil (1 Tbsp), 0.33 serving 40 0 5 0
Aunt Millie's Healthy Goodness Light Whole Grain Bread (2 slices per serving), 2 serving 140 36 2 8
Egg white, fresh, 1 large 17 0 0 4
Egg white, fresh, 3 large 51 1 0 11
Lunch
None        
Dinner
Broasted Potatoes, 1 serving 80 15 1 3
Chicken Wing, 1 unit (yield from 1 lb ready-to-cook chicken) 25 0 1 4
Chicken Breast, no skin, fried, 1 unit (yield from 1 lb ready-to-cook chicken) 97 0 3 17
Snack
AMC Movie Popcorn (no butter) small 7cup serving, 2 serving 800 0 54 0
Daily Totals: 1,250 52 65 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 60 162
Daily Totals: 60 162

Quick Track MINUTES
None  

Exercise Note
None



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