MICHIGANLORI   93,424
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80,000-99,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Apr. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Raspberries, 1 cup 60 14 1 1
Fage Total 0 Greek Yogurt (1 Cup), 0.5 serving 65 5 0 12
Egg white, fresh, 6 large 102 1 1 22
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 262 22 4 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Xtrain - Bi's & Tri's & Core
Sets: 300
50 0
Daily Totals: 50 0

Quick Track MINUTES
None  

Exercise Note
None



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