MICHIGANLORI   102,236
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100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Mar. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1 cup, diced 76 19 1 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) 80 24 1 2
Fage Total 0 Greek Yogurt (1 Cup), 0.75 serving 98 7 0 17
Lunch
Panera Bread Reduced Fat Plain Cream Cheese, 0.5 serving 65 1 4 3
Panera Bread Blueberry Bagel, 1 serving 330 69 1 12
Dinner
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Cheese Pizza, 0.5 slice 70 10 2 4
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack
Chocolate Cupcake with frosting, 1 serving 310 55 10 4
Daily Totals: 1,283 215 21 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 60 166
Xtrain DVD 45 200
Daily Totals: 105 366

Quick Track MINUTES
None  

Exercise Note
None



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