MICHIGANLORI   98,325
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80,000-99,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Mar. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup, 0.5 serving 30 9 0 0
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup 150 27 3 5
Walnuts, 11 grams 72 2 7 2
Lunch
Guacamole, 2 tbsp 85 5 8 1
On the Border - Tortilla Chips (7 chips), 1 oz 147 19 7 2
On the Border Citrus Chipolte Chicken Salad, 1 serving 290 42 4 25
Dinner
Cucumber (peeled), 1 small (6-3/8" long) 19 3 0 1
Sabra Hummus Singles (from Costco), 1 serving 150 9 11 4
Carrots, raw, 2 medium 50 12 0 1
Chicken Drumstick, 1 unit (yield from 1 lb ready-to-cook chicken) 44 0 1 8
Snack
Rold Gold Pretzel Sticks, 1 serving 100 23 0 2
M&M''s, Peanut, 1 pack (1.74 oz), 0.5 serving 125 15 7 3
Daily Totals: 1,261 165 48 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Xtrain - Legs 60 350
Daily Totals: 60 350

Quick Track MINUTES
None  

Exercise Note
None



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