MICHIGANLORI   101,689
SparkPoints
100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

Back to MICHIGANLORI'S Homepage
Previous Day
Feb. 7
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup 150 27 3 5
Egg white, fresh, 3 large 51 1 0 11
Blueberries, fresh, 0.5 cup 41 10 0 1
Walnuts, 9 grams 59 1 6 1
Lunch
Rudis Spelt Ancient Grain Bread (1 Slice), 2 serving 220 38 5 8
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Jiffy Natural Peanut Butter, 1 serving 190 8 16 7
Dinner
Oranges, 1 large (3-1/16" dia) 87 22 0 2
California Pizza Kitchen Crispy Thin Crust Frozen Margherita (1/3 pizza), 1 serving 350 33 16 19
Snack
Costco Frozen Non-Fat Yogurt, swirled, 12 oz 285 60 0 11
Daily Totals: 1,537 227 47 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tnt 45 420
Daily Totals: 45 420

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MICHIGANLORI

Send Member a Private Message