MICHIGANLORI   102,171
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MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup 150 27 3 5
Blueberries, fresh, 0.5 cup 41 10 0 1
Egg white, fresh, 1 large 17 0 0 4
Walnuts, 10 grams 65 1 7 2
Lunch
Rudis Spelt Ancient Grain Bread (1 Slice), 2 serving 220 38 5 8
Boars Head Turkey Breast Salsalito Roasted, 2.6 oz 78 1 1 17
Dinner
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) 80 24 1 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Fage Total 0 Greek Yogurt (1 Cup), 1 serving 130 9 0 23
Snack
Skinny Pop Popcorn, 3 serving 117 12 8 3
Almond Butter, Naturally Nutty (32g), 1 tbsp 95 3 9 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 1,234 187 33 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) (manual entry) 60 400
Yoga (general stretching) 60 171
Daily Totals: 120 571

Quick Track MINUTES
None  

Exercise Note
None



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