MICHIGANLORI   98,493
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80,000-99,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Jiffy Natural Peanut Butter, 1 serving 190 8 16 7
Rudis Spelt Bread, 2 serving 160 34 2 6
Lunch
SESMARK RICE THINS (rice crackers 17 crkers), 1 serving 120 25 1 2
Fage Total 0 Greek Yogurt (1 Cup), 1 serving 130 9 0 23
Strawberries, fresh, 1 cup, halves 46 11 1 1
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) 80 24 1 2
Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) 41 10 0 0
Dinner
None        
Snack
Sabra Hummus Singles (from Costco), 1 serving 150 9 11 4
Daily Totals: 1,038 161 32 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) (manual entry) 90 720
Daily Totals: 90 720

Quick Track MINUTES
None  

Exercise Note
None



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