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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Banana, fresh, 1 large (8" to 8-7/8" long) |
121 |
31 |
0 |
1 |
 |
| Jiffy Natural Peanut Butter, 1 serving |
190 |
8 |
16 |
7 |
|
| Rudis Spelt Bread, 2 serving |
160 |
34 |
2 |
6 |
| Lunch |
|
|
|
|
| SESMARK RICE THINS (rice crackers 17 crkers), 1 serving |
120 |
25 |
1 |
2 |
|
| Strawberries, fresh, 1 cup, halves |
46 |
11 |
1 |
1 |
|
| Fage Total 0 Greek Yogurt (1 Cup), 1 serving |
130 |
9 |
0 |
23 |
|
| Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) |
80 |
24 |
1 |
2 |
|
| Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) |
41 |
10 |
0 |
0 |
| Dinner |
|
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|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| Sabra Hummus Singles (from Costco), 1 serving |
150 |
9 |
11 |
4 |
| Daily Totals: |
1,038 |
161 |
32 |
47 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Walking: 4 mph (15 minutes per mile) (manual entry) |
90 |
720
|
|
| Daily Totals: |
90 |
720 |
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Interact with MICHIGANLORI
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