MICHIGANLORI   97,740
SparkPoints
80,000-99,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

Back to MICHIGANLORI'S Homepage
Previous Day
Feb. 14
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Walnuts, 11 grams 72 2 7 2
Blueberries, fresh, 0.5 cup 41 10 0 1
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup 150 27 3 5
Lunch
Fage Total 0 Greek Yogurt (1 Cup), 0.5 serving 65 5 0 12
Sweetpotato, fresh, 1 sweetpotato, 5" long 137 32 0 2
Jennie-O Lean Ground Turkey, 4 oz 170 0 8 23
Dinner
None        
Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Daily Totals: 755 106 19 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells) 25 137
Daily Totals: 25 137

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MICHIGANLORI

Send Member a Private Message