MICHIGANLORI   100,119
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MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Feb. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
tuna Bumblebee albacore in water 2.5 oz., 1 serving 80 0 2 16
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Rudis Spelt Bread, 2 serving 160 34 2 6
Dinner
Fage - 0%, plain, 4 oz 65 5 0 12
Salsa, 0.5 cup 36 8 0 2
Jennie-O Lean Ground Turkey, 4 oz 170 0 8 23
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) 103 24 0 2
Snack
Sabra Hummus Singles (from Costco), 1 serving 150 9 11 4
Almonds, 12 almond 83 3 7 3
SESMARK RICE THINS (rice crackers 17 crkers), 1 serving 120 25 1 2
Daily Totals: 1,012 107 37 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
DVD 30 240
ST 10 0
Daily Totals: 40 240

Quick Track MINUTES
None  

Exercise Note
None



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