MICHIGANLORI   105,334
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100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arbonne Fizz Sticks, 1 serving 13 2 0 0
Cinnamon, ground, 1 tsp 6 2 0 0
Apples, fresh with skin, 0.5 small (2-1/2" dia) (approx 4 per lb) 28 7 0 0
Almond Butter, 0.66 tbsp 65 2 6 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Arbonne Essentials Vanilla Protein Shake Mix (2 scoops), 1 serving 160 13 4 20
Arbonne - Daily Fiber Boost - 1 Scoop, 1 serving 60 15 0 0
Arbonne Herbal Detox Tea, 1 serving 0 0 0 0
Arbonne Greens Balance, 1 serving 25 5 0 2
Lunch
Arbonne Essentials Vanilla Protein Shake Mix (2 scoops), 1 serving 160 13 4 20
Raspberries, 0.5 cup 30 7 0 1
Spinach, fresh, 1 cup 7 1 0 1
Avacado, 0.5 serving 116 6 12 2
Almond Breeze Almond Coconut Milk Blend Unsweetened, 0.5 cup 23 1 2 1
Dinner
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 2 tsp 83 0 9 0
Romain Lettuce(estimate) 1 Cup, 2 cup 20 1 0 1
Green Peppers (bell peppers), 0.25 cup, strips 9 2 0 0
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Salsa, 0.25 cup 18 4 0 1
Snack
Apples, fresh with skin, 0.5 cup slices 29 8 0 0
Almond Butter, Naturally Nutty (32g), 0.33 tbsp 31 1 3 1
Daily Totals: 1,263 99 60 92

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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