MICHIGANLORI   105,444
SparkPoints
100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arbonne Essentials Vanilla Protein Shake Mix (2 scoops), 1 serving 160 13 4 20
Arbonne Greens Balance, 1 serving 25 5 0 2
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Spinach, fresh, 1 cup 7 1 0 1
Arbonne Daily Fiber Boost (1 scoop), 0.5 serving 30 8 0 0
Lunch
None        
Dinner
None        
Snack
Arbonne Herbal Detox Tea, 2 serving 0 0 0 0
Arbonne Energy Fixx Sticks, 2 serving 26 4 0 0
Daily Totals: 428 48 18 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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